Freddie Wyndham Yoga - logophilosophy
  1. Prayer
  2. Dhyana, Jnana and Bhakti - Living the Life of a Yogi
  3. Meditation - Experiencing Your Beingness
  4. Happiness is the natural state of our Being
  5. Conscious Awareness
  6. Metaphors to illustrate the Nature of our True Self the Soul
  7. What is the Heart?
  8. Our Soul is our true and deepest Teacher
  9. Two facets of our Spiritual Practice and Life
  10. What is Yoga?
  11. Jnanahata Yoga
  12. Our Sadhana is a process of Purification
  13. Samskaras
  14. Sanskrit and The Study of The Yoga Texts and Scriptures
  15. Yoga Sutras
  1. Patanjali's Eight Limbs of Yoga
  2. Dhyana (meditation)
  3. Samadhi
  4. The Metaphor of a Raft Flowing On a River
  5. A guided Dhyana Practice
  6. Intuition and Omniscience
  7. What is Meditation?
  8. Practicing the Presence
  9. What is Enlightenment?
  10. Chanting and Mantra
  11. Yoga and Spirituality
  12. New Years Message 2009
  13. Reawakening: Spring Message 2010
  14. How do you define Love?
  15. Christmas/New Years Prayer/Message 2011
  16. The Miracle of Yoga - New Years Message 2012
  17. Heaven of our Hearts - New Years Message 2013

Heaven of our Hearts — Christmas/New Years Message 2013

God is not far away from us. He's as close as can be. Your breath is His presence; your consciousness is His presence - He's your very being and life. We can't find Him outside of us, or in a book, thoughts or words. As soon as we begin searching we're overlooking what is already always here. When we quiet our minds enough to experience the silence of pure awareness, we can ride that flow of silence deep within to discover God's presence in the "heaven of our hearts".

sunsetWhen you discover God within you and know the truth of your oneness with Him, then you begin to see Him in everyone and to see all of creation as His manifestation. That's when you develop unconditional love.

Every breath becomes your meditation when in that breath you're aware of God's presence. Be still and quiet settle into the awareness of awareness itself and realize what's already always here. When you experience your Self as love, you're experiencing God, because that love is God's presence within you.

"Cultivate the natural love of your Heart it's the very presence of God within you" Sri Yukteswar Giri.

"When you know your Self as Soul, you will have discovered the presence of God within you." - Paramahansa Yogananda

It's my deepest heartfelt prayer that each and every one of you have a blessed and happy holiday season and New Year.

With love, blessings and gratitude,
Freddie