Freddie Wyndham Yoga - logophilosophy
  1. Prayer
  2. Dhyana, Jnana and Bhakti - Living the Life of a Yogi
  3. Meditation - Experiencing Your Beingness
  4. Happiness is the natural state of our Being
  5. Conscious Awareness
  6. Metaphors to illustrate the Nature of our True Self Ė the Soul
  7. What is the Heart?
  8. Our Soul is our true and deepest Teacher
  9. Two facets of our Spiritual Practice and Life
  10. What is Yoga?
  11. Jnanahata Yoga
  12. Our Sadhana is a process of Purification
  13. Samskaras
  14. Sanskrit and The Study of The Yoga Texts and Scriptures
  15. Yoga Sutras
  1. Patanjali's Eight Limbs of Yoga
  2. Dhyana (meditation)
  3. Samadhi
  4. The Metaphor of a Raft Flowing On a River
  5. A guided Dhyana Practice
  6. Intuition and Omniscience
  7. What is Meditation?
  8. Practicing the Presence
  9. What is Enlightenment?
  10. Chanting and Mantra
  11. Yoga and Spirituality
  12. New Years Message 2009
  13. Reawakening: Spring Message 2010
  14. How do you define Love?
  15. Christmas/New Years Prayer/Message 2011
  16. The Miracle of Yoga - New Years Message 2012
  17. Heaven of our Hearts - New Years Message 2013

NEW YEARS MESSAGE 2009

Your true nature is love. Thatís not just a bunch of flowery words. Itís really, really true. The true essence and consciousness of your being, the fabric and reality of you is love. Itís not something you have to become or achieve. Itís already and always will be your true nature, self and being. And therein lies the potential, the possibility, that your whole life and existence — every moment, every breath, everything you do — can be a manifestation, an unfolding of that love. If you practice yoga, or a similar discipline, itís like youíre recruiting tools and practices to cultivate and express it more fully and quickly, but really and truly your whole life is a journey to discover, know and express that love — to live it. Thatís what itís all about, thatís what weíre here for. Let us each and everyone strive to make each moment a true effort to be who we really are Ė boundless and eternal love, joy, truth, light, peace and allness of good. Then every breath will become a prayer of love and gratitude, and the whole world will change. But we have to start with ourselves. Be that love, because you are.

With my deepest love, blessings and gratitude,
Freddie