Freddie Wyndham Yoga - logophilosophy
  1. Prayer
  2. Dhyana, Jnana and Bhakti - Living the Life of a Yogi
  3. Meditation - Experiencing Your Beingness
  4. Happiness is the natural state of our Being
  5. Conscious Awareness
  6. Metaphors to illustrate the Nature of our True Self Ė the Soul
  7. What is the Heart?
  8. Our Soul is our true and deepest Teacher
  9. Two facets of our Spiritual Practice and Life
  10. What is Yoga?
  11. Jnanahata Yoga
  12. Our Sadhana is a process of Purification
  13. Samskaras
  14. Sanskrit and The Study of The Yoga Texts and Scriptures
  15. Yoga Sutras
  1. Patanjali's Eight Limbs of Yoga
  2. Dhyana (meditation)
  3. Samadhi
  4. The Metaphor of a Raft Flowing On a River
  5. A guided Dhyana Practice
  6. Intuition and Omniscience
  7. What is Meditation?
  8. Practicing the Presence
  9. What is Enlightenment?
  10. Chanting and Mantra
  11. Yoga and Spirituality
  12. New Years Message 2009
  13. Reawakening: Spring Message 2010
  14. How do you define Love?
  15. Christmas/New Years Prayer/Message 2011
  16. The Miracle of Yoga - New Years Message 2012
  17. Heaven of our Hearts - New Years Message 2013

Happiness is the natural state of our being

Thereís a peace, joy, love, truth, light, compassion and goodness within you that is boundless and beyond description. Itís not something that you have to achieve, create, or become. It is already the natural state of your being, the true nature, self and reality of your being. I call this pure, true, deepest consciousness of our beings the Heart or Soul. The Sanskrit words for our true, pure consciousness or self are: Atman, Purusha, Satchitananda, and Svarupa. So rather than becoming something, we need only discover, realize, and know that which we already are. It canít be expressed in words, explained or described, because itís beyond the scope of our minds to comprehend. In order to know it, we have to experience ourselves as Soul, and know truth through the omniscience, or intuition of the Soul.