Freddie Wyndham Yoga - logoabout

Freddie WyndhamFreddie Wyndham is a 500-hour E-RYT and has been teaching yoga in the New York area since 2001. He received his initial 200-hour and subsequent 500-hour teacher training and certification in ISHTA Yoga at Yoga Works. Freddie is also a certified Yoga Tune-Up teacher, a graduate of the Anatomy Studies For Yoga Teachers program at Zenyasa Yoga with Jason Brown and has studied in depth with Alison West, Jill Miller and Glenn Black. He is currently a senior teacher at Yoga Works and teaches classes throughout lower Westchester County and in New York City. Freddie is a Bhakta Yogi whose creative, challenging and flowing classes include a wonderful blend of imaginative sequencing and a journey into the Heart.

"First you need to experience the wave of pure love that is your Heart or Soul, your true self, your pure consciousness. When you experience the wave of your Heart, you will experience God — the infinite, eternal Ocean of Love that the wave of your Heart is arising out of."
- Freddie Wyndham