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"First you need to experience the wave of pure love that is your Heart or Soul, your true self, your pure consciousness. When you experience the wave of your Heart, you will experience God — the infinite, eternal Ocean of Love that the wave of your Heart is arising out of." |
Freddie is a 500-hour E-RYT and has been teaching yoga in the New York area since 2001. He received his initial 200-hour and subsequent 500-hour teacher training and certification in ISHTA Yoga at Yoga Works. Freddie is also a certified Yoga Tune-Up teacher and is a graduate of the Anatomy Studies For Yoga Teachers course at Zenyasa Yoga with Jason Brown. He is currently a senior teacher at Yoga Works and teaches classes throughout lower Westchester. Freddie is a Bhakti Yogi whose creative, challenging and flowing classes include a wonderful blend of imaginative sequencing and a journey into the Heart.